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Staying Well: Seated poundfit
November 2 @ 1:00 pm - 2:00 pm
Join the band!
Grab your Ripstix (lightly weighted exercise drumsticks) and move your body along to the beat!
FREE Seated Poundfit sessions with Clare Kite. Every Tuesday throughout November 1pm at Ty Llewelyn Community Centre, Llandudno.
Contact the team on 01492 577449 or email [email protected] for more information.
Please share the session details with any service users who you feel may benefit from attending.