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Staying Well: Self-Care Session – singing and bingo
October 13 @ 11:00 am - 1:00 pm
Join us again Wednesday 13th October for another morning of Self-care. The very talented Amy Jenkins will be delivering a Singing for wellbeing session – Amy will help with relaxing breathing techniques, fun voice and body warm ups and lots of familiar songs to sing along to. And of course Nerys will be delivering a game of wake up prize Bingo.
Please share the session details with any service users who you feel may benefit from attending.
Individuals will need to register for the session via the following link:
Alternatively, they can contact the team on 01492 577449 or email [email protected] for more information.